Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/sweatshoppeto/public_html/onebodystrengthclub.com/wp-content/themes/Divi/includes/builder/functions.php on line 4867




Does your kid have break-away speed?

Is your kid gassed by the second period?

Does he or she get knocked off the puck easily?

Hey Parents!

Our high-performance dryland training is designed to improve overall strength and conditioning as well as focus on speed and explosiveness. We achieve this goal through a fun and progressive process.


What to expect:

  • Strength Training
  • Speed and Agility Training
  • Explosive power training for keep starts
  • Special endurance training which is sports specific
  • We focus on building a strong foundation
  • Baseline Testing

Camp designed by Coach D and led by Coach D and his team of coaches. Coach D has worked with kids from 13 and up as well as pro athletes:


  • Eric Lindros, Toronto Maple Leafs
  • Tyler Toffoili, LA Kings
  • Max Domi, Arizona Coyotes
  • Riley Smith, Vegas Knights
  • Matt O’Connor, Nashville Predators
  • Josh Ho Sang, New York Islanders
  • Sam Gagner, Vancouver Canucks
  • Andrew Cogliano, Anaheim Ducks
  • Adam Pelech, New York Islanders
  • P Ladouceur, Pro Football player – Dallas Cowboys
  • Frank Hoffman, Pro Football player – Toronto Argonauts, CFL
  • Karim Grant, Pro Football player – Montreal Allouettes, CFL
  • Steve Young, Pro Football player – Winnipeg Blue Bombers,CFL
  • Mark Heese, Pro beach volleyball player and
  • Maris Lush, Olympic bronze medallist, Pro Skier


July 2nd – July 26th, $1350 + HST per person (max 4 athletes per group)

4 days a week, 75 minute sessions per day

August 6th – August 30th, $1350 + HST per person (max 4 athletes per group)

4 days a week, 75 minute sessions per day

WHERE: One Body Strength Club, 1050 Brock Rd., Unit #9, Pickering, Ontario, L1W 3X4

Take advantage of both camps and save $200 (total $1250 per camp)



Daryl Devonish





  • University of Toronto Honours Specialist for Physical Education
  • Certified Strength and Conditioning Specialist (CSCS)
  • Certified in Olympic Weightlifting
  • FMS (Functional Movement Systems) Level One
  • International Youth Coaching Association, Speed and Agility Specialist
  • International Youth Coaching Association, Nutrition Specialist
  • National Council of Strength and Fitness (NCSF)
  • Resistance Training Specialist (RTS) levels I & II
  • National Coaching Certification levels II
  • Official Nike SPARQ Trainer
  • Precision Nutrition Level I



  • Apprenticed under Charlie Francis (former track coach for Canadian Olympic Team) to enhance my ability in teaching athletes how to maximize speed
  • Teamed up with Subway and pro-Angler, Dave Mercer on a “Commit to Fit” Challenge
  • Featured on TSN 3 Guys and a Goal” with Eric Lindros
  • Featured on CBC Documentary “Run Run Revolution
  • Executive Producer for “No Running” Documentary
  • Co-Founder of National Kids Charity: 60minkidsclub.org
  • One of only six strength and conditioning coaches in Canada that Nike SPARQsponsors
  • Online Fitness Expert for W Network
  • Featured in Toronto Life magazine: “Top Personal Trainers in Toronto”
  • Featured on W Network’sThe Right Fit
  • Fitness coach for “Girl !mpact”, a charity that allowed underprivileged girls a chance to improve their self esteem thru a challenging adventure
  • Board of Directors for Growing Tykes Daycare Franchise
  • Led the 5KM runs for TDSB schools (5000 students)


“Daryl was instrumental in helping me with my off-season training. He brought a unique energy to the workouts and had a knack for creating efficient programs that gave me the results I wanted. I would recommend him to any athlete looking to take their game to the next level.”

Eric Lindros, Former NHL Player


“Daryl worked hard at making sure I felt physically and mentally prepared for the season. He really helped me build my strength and increase my agility so I could play at the next level with confidence. If you commit to his program, you’ll get the results you want. I highly recommend him.”

-Tyler Toffoli, OHL Ottawa 67’s